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Online Counselling Therapies

Online Counselling Therapy to get you feeling better

Online Counselling Therapy to get you feeling betterOnline Counselling Therapy to get you feeling betterOnline Counselling Therapy to get you feeling better

Anxiety

Depression

Low Self-Esteem

Social Anxiety

Stress

Anger Management

Men's Issues

Life Coaching

Contact Us


About me

Book a free session now
  • Home
  • Common Issues
    • Anxiety
    • Depression
    • Low Self-Esteem
    • Social Anxiety
    • Stress
    • Anger Management
    • Men's Issues
    • Online Life Coaching
  • About
    • What is Talking Therapy?
    • Types of Therapy
    • What is Online Therapy?
    • Online Therapy tips
    • Book Now
  • Contact Us
  • Fees
  • Book Now

Online Counselling Therapies

Welcome, my name is John, I am a qualified Therapist who specialises in working with clients online

If you found your way here for Online Therapy, chances are that something in your life isn't going well and your previous ways of coping aren't working anymore... 


  • You might be experiencing anxiety and try to avoid it at all costs.
  • You may be feeling depressed or feelings of unhappiness and hopelessness.
  • You could dread everyday activities, such as meeting strangers, starting conversations, speaking on the phone, working or shopping  
  • In relationships you might often second guess yourself and wonder why you are like the way you are.
  • You could be thinking about ways of escaping your current situation; running away, relationship breakup, leaving your job, you might have even thought about suicide.
  • You might be binging on Netflix, food, alcohol, online gaming or drugs to escape the reality you find yourself in.
  • You may have always felt like you aren't "enough"; thin enough, attractive enough, a good enough parent, smart enough - the list can go on.


 I'm here to tell you that you don't have to suffer anymore.... 


Talking to  a qualified therapist who is trained to listen can help alleviate suffering and help you toward finding fulfilment in life. 


If you are struggling to deal with painful problems or you’d like to further develop your potential, or live a fuller, more actualised life, I can help you. 


I will enable you to feel seen, heard and appreciated as a unique individual and then use research- based best practise and bespoke techniques not only to help you gain an understanding of both the nature and origins of your problems, but also your unique strengths and capabilities and use those unique strengths and capabilities to assist you forwards into making the life you want.

 

I offer all clients a free initial consultation. 


Please browse the pages of my website or if you would like to know more, contact me or book a free and no commitment session by clicking book now . 


Background

My background is from working within the UK's NHS Improving Access to Psychological Therapies (IAPT) scheme delivering short  to long term, evidenced-based psychotherapies to clients. 

I have worked with many clients from differing social, cultural and economic backgrounds and have been mentored by a diverse range of clinicians over the years, each with their own areas of expertise which has enhanced my own capabilities considerably.


Now, I work privately, offering bespoke one to one counselling, psychotherapy and coaching via online sessions. 


Qualifications

BSc (Hons) Counselling - University of East London (First Class Honours)

BA Psychology & Behavioral Science- McGill University (Deans Honours list)

Registered Member of the British Association of Counselling and Psychotherapy (MBACP)

Graduate Member of the British Psychological Society (MBPsS)

Certificate in Online Counselling Skills (CPCAB) 


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